by Erin Livers | Feb 28, 2012 | Nutrients, Women's Health
One of the most common causes of iron-deficiency anemia, besides nutritional deficiencies, is heavy menstrual bleeding, which can leave women feeling weak, unable to concentrate, and drained of energy for as little as a day or two or much longer when the condition...
by Erin Livers | Sep 6, 2011 | Women's Health
Our state of health at the time we enter menopause or peri-menopause determines the type and severity of symptoms we experience as our body undergoes one of its most profound physical transitions that often lasts for years. Self-care, which is always important, is...
